I don't think you need to plug your ears, Johan.
Here is what I use.
http://www.amazon.com/Marpac-SleepMa...0257049&sr=8-1
You can put it anywhere in the room, it doesn't seem to matter.
I have the 980, but I only use it on the low speed.
The 580 only has the low speed.
The 980 has both the low speed and a high speed (the high speed is louder).
I doubt you will hear the dog anymore.
And, you will still be able to hear your alarm clock.
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